When compared to mixed-gender populations, the members of all-female lizard species are stronger, happier, and 10 times more likely to be named Trisha. Today's Groupon brings together like-minded ladies to increase fitness, morale, and results: for $49, you get a 10-class punch card for yoga classes at Curves’ Waverly Street location(a $115 value). Yoga classes are held on Tuesday and Thursday evenings at 7:15 p.m., with the potential for an 8:15 p.m. class to be added depending upon demand.
Curves, a fitness centre exclusively for women, offers kinetic classes designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. A 10-class yoga punch card affords sun-saluters of all abilities a chance to calm frazzled minds and relax bodies weary from extreme YMCA-ing with deep breathing and gentle bending. Helmed by a certified yoga instructor, each stretch session helps posing pupils create lean, toned limbs imbued with the flexibility and grace of a ballet-dancing slinky. The zen-inducing workout promotes tranquility and helps develop physical and mental balance while allowing women to meet new friends, arrange a girls' night out between Om-expelling breaths, or plan a wardrobe of revealing bikinis for their newly svelte doppelgänger action figures. Serenity-seeking students are advised to bring their own mat to class.
River Heights Yoga
Every week, certified yoga instructors help guests stretch into fitter versions of themselves, drawing from their certifications in yoga and fitness training. Seasoned yogis at the Curves club lead all classes within its comfortable facilities. As a Curves trainer, Debra Vandekerkhove also holds within her mental hard drive an encyclopedic knowledge of diets, nutrition, and the favourite snacks of 19th-century prime ministers.