A Chat with Curvy Yoga Upland
What services does your business offer and what makes your business stand out from the competition?
Our Registered Yoga Instructors will guide you in learning Yoga in sets of poses that are sequenced in a flow that has been especially designed for Curvy Ladies. Through the use of props and bolsters, you'll grow in muscle strength, flexibility and tone.
Exercise is challenging. How do you keep clients motivated and engaged?
Our yoga instructors monitor the progress of our Curvy Ladies by watching their progress in yoga pose alignment, breath management while cultivating a sense of mindfulness in the number of sequential yoga postures that a Member can accomplish in each hour session.
What was the inspiration to start or run this business?
Jennifer McAdams, owner of Studio 3 Yoga, is the inspiration for cultivating the Curvy community that welcomes and supports Curvy Ladies. After often feeling intimidated in traditional yoga studio settings, Jennifer created a sincere, body positive yoga center that allows for yoga success.
What do you love most about your job?
"I love watching our Members grow in the practice of mindful yoga, seeing them gain muscle tone, strength and flexibility with their amazing Curvy Bodies."