Pilates combines mental toughness with physical strength, much like solving a sudoku puzzle engraved in stone. Build a combination of skills with this Groupon.
Choose Between Two Options
- $30 for one month of Pilates classes (a $74 value)
- $35 for a 10-class pass (a $90 value)
The 40-minute classes, held six days a week, push bodies to the brink during intense workouts that aim to break down muscles in order to build definition and strength.
Cutting Edge Pilates - Meridian
The term ‘progressive overloading’ could mean a lot of things. At Cutting Edge Pilates, progressive overloading is the facet of their training that centers around the idea that muscles can only become stronger once they’ve been broken down, and trainers do so by increasing the intensity of a workout as it goes on. Six days a week, Cutting Edge Pilates’ inspirational trainers lead these classes, pushing students to improve their strength, flexibility, and stamina, while helping to also reduce stress and time that could potentially be spent eating sticks of butter.