While feeling the burn during a workout is generally a good sign, feeling the burn while sitting on the sofa means your sofa is in the fireplace. Engage in controlled, constructive body burning with today's Groupon: for $29, you get three RealRyder indoor-cycling classes at Cycle Evolution in East Islip (a $60 value).
Using state-of-the-art fitness equipment, Cycle Evolution's experienced instructors guide fitness voyagers through hard-hitting, 50-minute cycling workouts. The RealRyder bikes employ special technology that allows users to tilt, lean, and turn, just as on a real road bike or when cheating at pinball. Burn more calories than on a traditional stationary bike, strengthen core muscles, and build upper- and lower-body strength as Cycle Evolution’s instructors motivate peddlers to push to new plateaus. Cycle Evolution schedules several weekly classes multiple times a day so customers can reap maximum body benefits with three sessions while increasing speed and endurance enough to outrace clingy shadows. Call ahead to save a spot.
Cycle Evolution RealRyder Fitness Studio
At Cycle Evolution, fitness instructors lead groups during high-energy sessions aboard RealRyder indoor cycling bikes. Equipped with CoreBalance technology, RealRyder bikes tilt, turn, and lean in the same fashion as actual bikes, enabling users to ride fluidly in three dimensions. The dynamic and functional movements performed on the RealRyder bike throughout a session emphasize the activation of essential core muscles, especially, but the rest of the body receives a challenging workout, as well.