Choose Between Two Options
- $39 for 5 indoor-cycling classes ($75 value)
- $59 for 10 indoor-cycling classes ($125 value)
Q&A with Lisa Goldman, Owner
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
The intimate setting with the “club-like” lighting as well as the bumping music will definitely keep clients motivated. Also the high energy instructors paired with comradery amongst clients makes the rides highly addictive.
What’s the most radical physical transformation you’ve seen a client make?
I have seen major inches lost in the waist as well as muscular legs.
Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts?
No, I believe is the energy of the teacher along with music dictates the intensity of the workout.
Is there anything else you want to add that we didn’t cover?
What makes my studio different? We pride our studio on being a Boutique Cycling Studio. Definitely the one-on-one personal assistance. Also the water and towels provides as well as the chilled washcloths provided at the end of the workout.