Spin classes are handy for exercising, socializing, and aiding in the fight against helmet hair. Ride in style with today's Groupon: for $50, you get six spin classes at Cyclone Cycling Studio in Hewlett (a $100 value).
Cyclone Cycling Studio's lively instructors cultivate an energetic club atmosphere filled with thumping beats and pumping legs. Encouraging calls combine with up-tempo musical compilations to keep pedals turning, calories burning, and students from taking wrong turns. Classes are available in a series format for regimented progress or as individual sessions for à la carte exercise. Online scheduling means registration is always just a stationary bike ride away.