Licensed Nutritionist can provide support, guidance, direction, feedback, and even new ways for you to achieve your health goals.
About This Deal
Online Personalized Nutrition Consult- 1hr
1 hour consultation in which we will discuss your current health and nutrition status, your goals, and ways to achieve your goals. We will talk through different dietary changes that may work best for you based off of the information that you are telling me about yourself.
Online Personalized Holistic Lifestyle Consult (Includes diet, exercise, stress management)- 1hr
1 hour consultation in which we will discuss your current health and nutrition status, how you are dealing with stress, what you're currently doing for physical activity and any barriers that you may be experiencing, your goals, and ways to achieve your goals. We will talk through different dietary changes that may work best for you based off of the information that you are telling me about yourself. Additionally, we'll look at possible ways to reduce stress and increase physical activity, all personalized to you.
While fighting for my own 80lb weight loss, I had to come to the realization that health could not be achieved by just cranking it out at the gym. There was something that I was missing. Something much deeper than obsessively counting calories and divvying potato chips into small plastic bags to avoid overeating (didn't always work by the way).
With a background in Biochemistry it finally clicked in my mind that there had to be some sort of connection between health and science. Through my successes and failures, I found passion in learning more about nutrition and helping others experience success in their health without having to go through the struggle and confusion that I did.
Need To Know
About Cynthia Wilson Holistic Nutrition
Cynthia Wilson MS, CNS, LDN started down the road of nutrition and holistic living as an answer to her own desire to lose weight. She lost 80lbs and has a passion of not only helping others also achieve weight loss success but to be a partner in other health areas that people are dealing with. Her practice has been to work with her clients on multiple aspects of health that include nutrition, stress management, physical activity, and mindfulness.
Cynthia worked hard to receive her Masters in Nutrition and Integrative Health along with her Clinical Nutrition Specialist certification and License in Dietetics and Nutrition in the state of Maryland. She believes that you only have one body so it is imperative that listen to what it has to say and try to achieve complete wellness.