Going to an indoor boot camp is a safe way to work out, unlike doing pull-ups on a streetlight or fighting public-disturbance charges. Lift lawfully with this Groupon.
Choose from Three Options
- $69 for four weeks of unlimited boot camp classes (a $175 value)
- $99 for six weeks of the above (a $262.50 value)
- $129 for eight weeks of the above (a $350 value)<p>
Meeting year-round Monday–Friday at 5 a.m., classes include weightlifting, cardio intervals, and core-strengthening exercises. Additional classes are held at 6 a.m. Monday, Wednesday, and Friday. All three options include a personal fitness assessment.
Cypress Body Bootcamp
Within a 20,000-square-foot gymnastics studio, certified group fitness and boot-camp instructor Ami Almquist helps her charges trim fat, tone muscle, and build endurance. Before the course, Ami gauges each client's spot on the fitness spectrum with a personal assessment, modifying exercises accordingly to ensure a challenging, safe workout. Up to 30 students rally for high-impact interval routines that blend cardio, strength, core, and circuit training. During sessions that—like the entries in a reckless time traveler's encyclopedia—change daily, biceps ripple under weights and cores tighten atop balance balls.