What You'll Get
Practicing yoga helps you redirect the flow of your energy, just like rolling up your car windows and screaming. Find a peaceful place with this Groupon.
- $39 for a 10 yoga classes or one month of unlimited classes (a $150 value)<p>
Choose from ten locations:
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Must sign waiver. 10 class pack must be used within 90 days of first redemption. New clients only or those who have not attended a class in the past 6 months. Valid only at purchased location; cannot use at multiple locations. Only available at listed locations. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Body & Brain
"Our brain is designed to realize what we wish, without any minor errors," says Body & Brain (formerly Dahn Yoga) founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere."
To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. This focus forms the basis of the studio's classes. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.