Yoga challenges the mind and body without the violence and hurt feelings of full-contact chess. Steer clear of overaggressive pawns with today's Groupon: for $35, you get 10 yoga classes at Dahn Yoga New Mexico (a $160 value). This Groupon is only valid at the Alameda Boulevard and San Mateo Boulevard locations in Albuquerque as well as the Cordova Road location in Santa Fe.
The sagacious instructors at Dahn Yoga New Mexico facilitate the betterment of flexibility, strength, and the elusive mind-body connection during morning and evening classes. Dahn-style yoga melds the ancient wisdom of ki-energy training with modern breathing postures to unlock inner peace and sweep up brain clutter caused by the daily stress of always having to find Waldo. Warm-up maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that calibrates mental and physical energies. Cool-down exercises ease the body back into quotidian functionality, and a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.