Dahn Yoga

Multiple Locations

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In a Nutshell

  • Yoga, tai chi & meditation
  • Draws from traditional practice & scientific research
  • Qualified instructors

The Fine Print

Promotional value expires Nov 30, 2011. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Must activate by 11/30/11, classes expire 8 weeks from activation. Valid only for location purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Holding a yoga pose builds strength, discipline, and immunity to motion-sensor devices. Operate in stealth mode with today’s Groupon: for $35, you get eight classes ($20/class) at Dahn Yoga (a $160 value). Choose from locations in Buckhead, Roswell, or the Body & Brain Center franchises in Duluth, Peachtree, or Vinings.

Classes at Dahn Yoga integrate the ancient Korean practice of sun do along with the latest findings in neuroscience to help students boost their overall health and well-being. In each yoga class, a passionate, experienced guru first limbers up yogis with 10–15 minutes of warm-up exercises. Pupils are then chaperoned through 30–45 minutes of stretches, strengthening postures, and meditation exercises, all while clearing cluttered minds and learning to master breath control like a black-belt sousaphonist. After 10 minutes of cool-down exercises, students and teachers mingle to quaff an aromatic cup of tea. Instructors regularly assess students’ strengths and weaknesses, recommending home exercises to complement in-class practices and show off toned muscles to intimidated pets. Dahn Yoga also offers tai chi and other special classes based on location.

Regular practice is said to straighten and slim slouching bodies and de-stress minds as gnarled with worry as expectant Entwives. Dahn Yoga recommends that students attend classes two–three times a week to achieve the best results; check each location's homepage for schedules.

Dahn Yoga

"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cooldown exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.

Customer Reviews

Fabulous class. Looking forward to the other classes!
Cheryl C. · September 4, 2012
great experience, very thorough, peaceful and energetic environment. great instruction.
Alicia S. · August 26, 2012
LOVE it. One of the best purchases I have made this year. The staff is friendly, and I have found a new hobby that makes me feel healthier and happier. Thank you.
Lauren H. · December 14, 2011
Merchant Location Map
  1. 1


    2375 Paces Ferry Road Southeast

    Smyrna, GA 30080


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  2. 2


    710 Holcomb Bridge Rd

    Ste 200

    Roswell, GA 30076


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  3. 3


    2900 Peachtree Road Northwest

    Ste 214

    Atlanta, GA 30305


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See all 5 locations

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