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Dahn Yoga

Multiple Locations

78% of 79 customers recommend

Value Discount You Save
$150 81% $121
Give as a Gift
Limited quantity available
Over 690 bought

In a Nutshell

Instructors help students bolster flexibility, strength, and mind-body unity with breathing and core work followed by relaxing teatime

The Fine Print

Promotional value expires May 29, 2013. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Must sign waiver. Must use within 90 days of first redemption. Valid only for people who haven't attended classes for a minimum of 6 months. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Dahn Yoga - Multiple Locations: Yoga Classes at Dahn Yoga, Body & Brain Holistic Yoga, The Life Yoga (Up to 86% Off). Two Options Available.

Practicing yoga helps you redirect the flow of your energy, just like rolling up your car windows and screaming. Find a peaceful place with this Groupon.

Choose Between Two Options

  • $29 for 10 yoga classes or one month of unlimited classes (a $150 value)
  • $39 for 15 yoga classes (a $225 value) and one holistic health session (a $50 value; a $275 total value)

Ten area locations offer yoga with signature breathing postures that aim to help students look within. Those who buy the 15-class option also receive a 30-minute holistic health session, in which an instructor leads the student through exercises and meditations selected to suit each individual's goals. Consultations should be scheduled after taking a minimum of five classes.

Body & Brain

"Our brain is designed to realize what we wish, without any minor errors," says Body & Brain (formerly Dahn Yoga) founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere."

To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. This focus forms the basis of the studio's classes. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.

Tips

78% of 79 customers recommend

I enjoyed the yoga class quite a bit. It is a different approach in yoga, Dahn. It is quite enjoyable. The instructor is very friendly, knowledgeable and very helpful. Give it a try!
Diane B. · March 19, 2016
That's the best yoga place
Malgorzata · January 6, 2016
It is a tremendous aerobic, a cross between an exercise class and a yoga class and it made a real difference in my energy and my waist size!
Susan K. · December 30, 2015
  1. 1

    Orland Park

    9204 West 159th Street

    Orland Park, IL 60462

    +17082260245

    Get Directions
  2. 2

    Life Yoga - Bloomingdale

    369 W Army Trail Rd

    Ste 20

    Bloomingdale, IL 60108

    +16305291633

    Get Directions
  3. 3

    Mount Prospect

    1 W Rand Road suite C.

    Mount Prospect, IL 60056

    +18479981377

    Get Directions
See all 10 locations

Be well with exercise and balanced nutrition
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