mirrors, remote-island fortresses, and naval bases full of fist-pumping spectators. Find an appropriate setting for stretching with today’s Groupon to Dahn Yoga. This Groupon is valid at the Dallas location. Choose between the following options:
- For $30, you get a 10-class yoga pass (a $150 value).
- For $55, you get a 20-class yoga pass (a $250 value). <p>
Dahn Yoga’s signature style takes a holistic approach to yoga that targets flexibility, strength, breathing, and energy sensitivity. Classes at Dahn run roughly 60 minutes each, with a core regimen of stretching, breathing, and strengthening postures that will improve your keg-stand technique tremendously. Brain-wave vibration, Dahn yoga’s personal exercise, claims to resynchronize your body and mind until they perform charming country duets once again. Instructors will monitor your progress, suggesting home workout plans tailored to your personal strengths and vulnerability to fire. Today’s deal also includes a complimentary orientation class.
"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere."
To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. This focus, shared by Body & Brain Holistic Yoga and The Life Yoga, forms the basis of the studio's classes and consultations. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cooldown exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.