Private and Group Classes at Dahn Yoga/Body & Brain Yoga (Up to 88% Off). Two Options Available.

Multiple Locations

117 Ratings

Value Discount You Save
$250 88% $221
Give as a Gift
Limited quantity available
Over 390 bought

In a Nutshell

Instructors help students bolster flexibility, strength, and mind-body unity with breathing and core work followed by relaxing teatime

The Fine Print

Promotional value expires Oct 30, 2013. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Valid only for location purchased. Reservation required to schedule 1st class. New clients only. Must activate first visit by the expiration date on your Groupon; 5-class option must be completed within 1 month of activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Dahn Yoga/Body & Brain Yoga - Multiple Locations: Private and Group Classes at Dahn Yoga/Body & Brain Yoga (Up to 88% Off). Two Options Available.

Exercising on your own can feel lonely, especially when you jog by a fitness class where everyone is marrying one another. Vow to stay fit with this Groupon.

Choose Between Two Options

  • $29 for five drop-in yoga classes and one private session (a $250 value)
  • $59 for one month of unlimited classes and one private session (up to a $300 value)

Yoga practitioners work one-on-one with instructors during 45-minute private lessons to attain a deeper understanding of flexibility, balance, and coordination. Class schedules vary by location.

Although some locations sometimes offer a discounted price online, this Groupon is still the best deal available.

Dahn Yoga

"Our bodies and minds are closely interconnected. Our state of mind is expressed in physical phenomena, and, conversely, physical phenomena reflect our state of mind," says Dahn Yoga founder Ilchi Lee, "Nothing is impossible. Keep working on it until it's possible. There is no failure, just the gradual process of success." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.

Tips

117 Ratings

This class helps with flexibility and balance
Teddi B. · October 30, 2013
I look forward to returning and taking many classes!
Bonnie K. · October 13, 2013
Would definitely recommend.
Diane J. · September 10, 2013

Be well with exercise and balanced nutrition
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