5 or 10 Yoga Classes at Dallas Oregon Yoga and Balance Studio (Up to 58% Off)

Dallas Oregon Yoga and Balance Studio Southwest

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Up to 58% Off

Customer Reviews

12 Ratings

Very helpful staff. Made me feel comfortable and were very open and informative. Didn't know I needed this until I went!! Thank you!
Jessica M. · May 6, 2017
Very good teacher. I'm really enjoying my classes.
Kathy A. · February 28, 2017
Amy is amazing! I loved my Monday night classes with her. She guides you through the movements and gives you the steps to take it to the next level. You don't have to be experienced to practice here. It's a very welcoming environment and they supply you with any blocks, straps, blankets etc. just bring yourself and your mat. Unfortunately I moved out of the area or I would still be attending regularly.
Nikki W. · February 10, 2017

What You'll Get


Choose Between Two Options

  • $25 for 5 yoga classes ($60 value)
  • $49 for 10 yoga classes ($110 value)

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

The Fine Print


Promotional value expires 120 days after purchase. Amount paid never expires. Not valid for clients active within the past 4 months. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. May redeem across visits. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Dallas Oregon Yoga and Balance Studio


By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.