Sometimes our dreams are within reach, but more often, they are on the highest of high shelves, beside the BB gun and the cupcakes “for tomorrow.” Reach that inner shelf with this Groupon.
Choose from Three Options
- $29 for one month of unlimited yoga classes (a $150 value)
- $39 for 10 yoga classes (a $126 value)
- $49 for two months of unlimited yoga classes (a $300 value)<p>
New students bend and twist through traditional poses in classes ranging from relaxing Yin Yoga to moderate paced Vinyasa Flow. In addition to releasing deep-seated tension and relieving stress, a regular yoga regimen may promote other health benefits ranging from increased energy and enhanced moods to sounder sleep and stronger immune systems
Dallas Yoga Center
Tucked away from life's daily barrage of appointments, meetings, and expectations, Dallas Yoga Center provides a tranquil haven for self-discovery and the mental truces that achieve inner peace. An arched Indian doorway marks the threshold between the outside world and the refuge of the 8,000-sq.-ft. facility, which houses four spacious, naturally lit studios.
Inside, instructors lead groups through more than 65 classes per week, which focus on a variety of yoga styles. During the studio's Beginners Yoga classes, aspiring yogis learn the basic motions and breathing techniques that serve as the jumping-off point for their yogic journeys. From there, they can explore the gentle calmness of Yin Yoga, the intense exertion of a hot Ashtanga Yoga class set at 85 degrees, the prop-aided poses of Iyengar Yoga, or the ab-toning workouts of Yoga Core. They can also take part in t'ai chi sessions that leave minds spry and energies recentered. After class, students can propel their practices forward by stocking up on the center's selection of yoga clothes, jewelry, props, accessories, and DVDs. For those seeking even deeper enlightenment, the center also sponsors yoga teacher training, and even arranges retreats to India, where students study ayurveda and yoga straight from the source.