Yoga is one of the world's oldest forms of exercise, second only to holding the earth on your shoulders. Practice ancient athleticism with today's Groupon to Dana Paramita Yoga. Choose from the following options:
- For $22, you get six yoga classes (a $45 value).
- For $49, you get 15 yoga classes (a $100 value).
Yoga students at Dana Paramita Yoga practice stretching, strengthening techniques and classic poses in a relaxing studio space. Experienced instructors guide pupils through poses in a variety of yoga styles and variations, focusing on encouraging instruction without the use of traditional Olympic scorecards. Beginning Hatha yoga establishes basic principles of posture and breath, and flow and Cardi-oga increase challenges and pace. Slaying persistent jitters with gentle stretches, restorative yoga returns bodies and breath to a calmer state. Check the online schedule for class times.
2070 Sooke Rd.
Victoria, British Columbia V9B 1W3