Legs and torsos originally communicated through a series of high kicks and shimmies until mouths and brains trash talked them into silence. Let your limbs speak freely with this Groupon.
Choose from Three Options
- $17 for 5 Dance Trance, RockIT Ballet/Barre, or core strength classes ($35 value)
- $29 for 10 of the above classes ($70 value)
- $55 for 20 of the above classes ($140 value)
Dance Trance sessions set upbeat choreography to energizing music, helping students to burn calories and tone their muscles while having a blast. RockIT Ballet/Barre offers a slower, gentler workout, incorporating stretches and lightweight exercises that gracefully lengthen and strengthen the entire body. Check the schedule here.
Founded 16 years ago by Jay and Beth Handline, Dance Trance's twinkle-toe team constructs an upbeat fitness regimen incorporating various dance styles appropriate for all ages and ability levels. Unlike other fun and funky workouts, such as the Hoedown of Antietam, Dance Trance workouts don't require reenacting historic dance battles to burn calories but keep things exciting with popular songs and dynamic lighting effects. Classes aimed at 10- to 15-year-olds encourage young adults to try the calorie-burning footwork, and special-needs students work through routines designed by the instructors to meet dancers' abilities.