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$30 for Five Dance-Fitness Classes at Dance Trance Birmingham in Hoover (Up to $75 Value)

Hoover

92% of 12 customers recommend

Value Discount You Save
$75 60% $45
Give as a Gift
Limited quantity available
Over 120 bought

In a Nutshell

Birmingham magazine-awarded Best Dance Class set to hip-hop & Latin music, plus ballet-inspired core & slow-tempo beginner sessions

The Fine Print

Promotional value expires May 30, 2012. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. Must redeem classes in full by 05/30/12. Must be 14 or older. Must sign waiver. Not valid for existing memberships. May redeem across visits. Classes are non-transferable. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Dance Trance Birmingham - Hoover: $30 for Five Dance-Fitness Classes at Dance Trance Birmingham in Hoover (Up to $75 Value)

Without dance, people could only hum along to "Macarena," and Jane Austen characters would be forced to say what was really on their minds. Let movements speak with today's Groupon: for $30, you get five dance-fitness classes at Dance Trance Birmingham, located at Rock Your Body Studio in Hoover (up to a $75 value).

Founded by Jay Handline in 1986, Dance Trance at Rock Your Body sparked a nationwide explosion of music-fueled fitness jamborees. Awarded Best Dance Class in 2011 by Birmingham magazine, the regular sessions cover about 12 routines in an hour, and the beginner-friendly Dance Trance Break Down sessions teach the same moves at a slower tempo, running through 2–4 routines to help newcomers to learn the steps without risking spontaneous combustion. Beyond the hip-hop and Latin moves of the Dance Trance classes, students can work up a sweat, build muscle tone, and improve their posture in the ballet-inspired Rock Your Core sessions. The schedule offers classes six days a week.

Dance Trance Birmingham

Led by director Carla Higginbotham, the instructors of Dance Trance aim to create a fun, lively workout using intuitive, easy-to-follow dance moves and upbeat music. The instructors demonstrate the routine without shouting disruptive directions as students shake and shimmy their way through strength building and cardio drills.

Tips

92% of 12 customers recommend

Carla was fun and I didn't feel any pressure to be perfect with the routine my first time.
Carla M. · August 26, 2013
  1. 1

    Hoover

    3412 B Lorna Ln.

    Hoover, Alabama 35216

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