Choose Between Two Options
- $24.99 for 10 dance fitness classes (a $100 value)
- $39.99 for 20 dance fitness classes (a $200 value)
Dance Trance Charlotte Waxhaw
Created more than 15 years ago, Dance Trance Fitness shapes up physiques with an intense exercise regimen disguised as a dance party. The program has since spread to locations in cities as far flung as Saudi Arabia and San Diego, torching calories and causing patrons to dig back up time capsules full of sweatbands. The energetic choreographers and dancers under Jay's employ blend moves from jazz, Latin, reggae, hip-hop, and rock dance to craft heart-pumping choreography that flows seamlessly against lively cascades of drums and bright swells of brass. This marriage of music-video-style dance and traditional cardio exercise tones muscles and melts calories from students of all age and fitness levels during sessions focused specifically on street moves, ballet influences, or efficiently stomping bubblewrap. Dance Trance Fitness works with a variety of causes to host benefits and other events, and the company bolsters students’ drive to get healthy with a range of online support options.
“It seems difficult at first but each time you go it gets easier and easier to follow along. Give it at least 3 times. ”
“The instructor Allison, is as sweet as can be but don't let that sweetness fool you. She moves like a beast and will get you to dance our butt off! ”