Legs and torsos originally communicated through a series of high-kicks and shimmies, until mouths and brains trash-talked them into silence. Let your limbs speak freely with today’s Groupon to Dance Trance in Madison. Choose between the following options:
- For $29, you get 10 dance fitness classes (up to a $100 value).
- For $55, you get 20 dance fitness classes (up to a $200 value).
Founded 16 years ago by Jay and Beth Handline, Dance Trance’s twinkle-toe team constructs an upbeat fitness regimen incorporating various dance styles appropriate for all ages and ability levels. Adults and kids ages 10–15 can plunge right into the body-toning action with Dance Trance sessions choreographed to the instructor’s choice of jazz, funk, hip-hop, and Latin music, or join one of the Dance Trance Breakdown classes to have the steps delineated into easy to learn sessions. Lower-intensity DT Groove classes keep the same celebratory group atmosphere of regular Dance Trance classes with more moderate pacing and slow-motion confetti drops. Further dance-floor energy radiates from special-needs Dance Trance classes, a session where dancers shimmy through any lingering fitness limitations with signature feisty choreography. Unlike other fun and funky workouts such as the Hoedown of Antietam, Dance Trance workouts don’t require reenacting historic dance battles to burn calories but keep things exciting with popular songs and dynamic lighting effects.
Apart from its signature course, Dance Trance also hosts Rock-It Ballet twice weekly to help gracefully lengthen and tone the entire body. Wielding self-provided 1- to 3-pound hand weights, dancers perfect ballet’s signature dainty steps in order to softly stretch the body or learn the proper footsteps for courting a local swan. Students can check the studio’s calendar to find the classes that best suit their schedule.
Though Dance Trance sometimes features a discounted price online, this Groupon still offers the best deal available.
Founded 16 years ago by Jay and Beth Handline, Dance Trance's twinkle-toe team constructs an upbeat fitness regimen incorporating various dance styles appropriate for all ages and ability levels. Unlike other fun and funky workouts, such as the Hoedown of Antietam, Dance Trance workouts don't require reenacting historic dance battles to burn calories but keep things exciting with popular songs and dynamic lighting effects. Classes aimed at 10- to 15-year-olds encourage young adults to try the calorie-burning footwork, and special-needs students work through routines designed by the instructors to meet dancers' abilities.
7449 Hwy. 72
Madison, Alabama 35758