Legs and torsos originally communicated through a series of high kicks and shimmies, until mouths and brains trash-talked them into silence. Let your limbs speak freely with this Groupon.
Choose from Three Options
$25 for five Rock-It Body Blaster or TNT classes (a $50 value)
- Body Blaster routines help students tone muscles from head to toe
- TNT classes focus on abs and hindquarters
- Yoga mat required for both classes; 1- to 3-pound weights required for Body Blaster<p>
$15 for one entry to a Sips ‘n’ Strips ladies’ night out (a $30 value) * BYOB group dance session * Learn a flirty routine with chair dancing<p>
$99 for a private Sips ‘n’ Strips chair-dancing party for up to 20 people (a $210 value)<p>
Founded 16 years ago by Jay and Beth Handline, Dance Trance's twinkle-toe team constructs an upbeat fitness regimen incorporating various dance styles appropriate for all ages and ability levels. Unlike other fun and funky workouts, such as the Hoedown of Antietam, Dance Trance workouts don't require reenacting historic dance battles to burn calories but keep things exciting with popular songs and dynamic lighting effects. Classes aimed at 10- to 15-year-olds encourage young adults to try the calorie-burning footwork, and special-needs students work through routines designed by the instructors to meet dancers' abilities.
7449 Hwy. 72
Madison, Alabama 35758