Dancing has emerged as an alternative form of exercise largely due to the hazards of other alternative forms, such as spraying oneself with au jus and frantically trying to evade a pack of timberwolves. Stick to sweating to the beat with today’s Groupon to Dance Trance, located at Rigby’s Jig at the Willow Place Shopping Mall. Dance Trance offers fitness-seekers several dance classes designed to burn calories with energetic choreography and fresh beats. Dancing to music that varies between rock n’ roll, pop, hip-hop, Latin, jazz, and funk, you’ll groove and gyrate in a blissful mind-body experience, not unlike deep meditation while skydiving. The Dance Trance instructors will lead you and approximately 30 fellow students in a series of calorie-obliterating moves that can include anything from quick turns to side-stepping grapevines to power-jumps. Check the Dance Trance schedule for class times.
Dance Trance Richmond does not yet have many reviews, but was featured by the Richmond Examiner in August:
- It's a fast paced hour of excitement, electric energy, and intense fitness. – Kia Potts, Examiner
5470 W Broad St.
Richmond, Virginia 23226Get Directions