Without dance, people could only hum along to "Macarena," and Jane Austen characters would be forced to say what was really on their minds. Let movements speak with today’s Groupon: for $20, you get four Zumba classes at Dance Yourself Fit Zumba (a $60 value). This deal is redeemable at four Naples-area locations at Fleischmann Park, River Park, Naples Park Community Center, and Alliance Jiu-Jitsu.
Dance Yourself Fit Zumba's lively instructors replace the monotony of traditional workout routines with five different dance-fitness classes tailored to rump shakers of all ages and abilities. The Zumba Basic 1 class torches 400–800 calories per session with easy-to-learn rug-cutting maneuvers, and the Zumba Basic 2 class pumps up the volume as participants sweat through flamenco, samba, and tango techniques. Zumba Gold gears its Latin-inspired dance steps toward older active adults and those looking to get back into shape, and Zumba Toning incorporates body-sculpting toning sticks that double as tusks during walrus impersonations. See Dance Yourself Fit Zumba’s full class schedule for locations and times.
Dance Yourself Fit Zumba
The energetic and certified instructors at Dance Yourself Fit Zumba know how to make a workout into a party. They offer 30- and 60-minute Zumba classes in a variety of styles designed to torch 500-1000 calories an hour while keeping clients motivated and having fun on the dance floor. Check out the 60-minute Zumba for Beginners class, where students learn the basic, easy-to-follow steps of this aerobic dance workout set to hypnotic Latin beats, or try a new style of class, such as the Zumba Hula Hoop session or Zumba Step. Tighten muscles Zumba Tone, dance with seniors in Zumba Gold, or just hone in on new moves in the intermediate class. With a schedule full of classes and a social atmosphere in each session, working out at Dance Yourself Fit Zumba becomes an exercise in fun.