Astronauts regularly practice yoga to stay limber, modulate their breathing, and control their crippling fear of being eaten by the moon. Take one small stretch with this Groupon.
Choose Between Two Options
- $35 for 10 yoga classes (a $119 value)
- $30 for one month of unlimited yoga classes (a $99 value)
Classes such as Power Vinyasa, Basics, and Restorative Yoga build strength and flexibility within a studio that won top honors in the _Beaufort Gazette_’s 2011 Readers’ Choice Awards. See the schedules for the Beaufort and Bluffton locations.
Dancing Dogs Yoga
At Dancing Dogs Yoga, community springs from vibrant routines of bends and balances. Here, owner Shelley Lowther and a team of seasoned instructors cultivate a welcoming and inspiring environment with warm greetings and personal attention in more than 20 classes each week, plus workshops and teacher-training sessions. As a trainee of Baron Baptiste—a trailblazer in the world of power Vinyasa yoga—Shelley has built the studio around athletic, breath-fueled poses that bolster strength, flexibility, and focus. The signature Baptiste power Vinyasa routines unfold in an 85- to 90-degree room designed to deepen stretches and evict toxins. To help beginners build a sturdy yogic foundation, Basics classes place an extra emphasis on pose alignment. Students of all abilities are welcome, and the studio is happy to introduce total beginners to the practice of yoga.