- $30 for a 60-minute massage ($60 value)<p>
Daniel Foote Massage
When he expertly plies the overworked muscles of professional clients—including personal trainers and nurses—certified massage therapist Daniel Foote pulls from a succinct menu of massage styles. The long, gliding strokes of a Swedish massage impart nerves and muscles with a sense of relaxation, and its rhythmic tapping shakes stresses out of their spinal hovels. During deep-tissue massages, the experienced therapist works out severe tension and lessens chronic pain collected throughout the body. Combining techniques from both styles, sports massage eases tautness and aches that have settled into muscles and joints from years of athletic activities and attempting to juggle discuses. Additionally, prenatal massages help relieve lower-back pain, headaches, and calf cramps in mothers-to-be, and hot-stone treatments bury muscles beneath an avalanche of therapeutic heat.