Participants of Muay Thai kickboxing classes may not only acquire self-defense skills but also improve their endurance and overall fitness
About This Deal
- During Muay Thai kickboxing classes students learn to fight in a standing position using boxing and kicking techniques as well as elbow strikes. This type of training provides a full-body cardio workout of a high intensity.
Need To Know
About Darkside Jiu-Jitsu
Established in 2017, Darkside Jiu-Jitsu strives not to only teach jiu-jitsu as one of the most effective fighting techniques, but also to help students improve their overall fitness and develop a healthy lifestyle. The classes are delivered by instructors who are one of the best strikers in the South Coast area and have trained with famous sportsmen like Jeff Glover or Eddie Bravo. Apart from jiu-jitsu classes for kids and adults, they also provide adults' kickboxing sessions as well as private lessons.