Group Training or Personal Training Sessions at Davie Fit Bodies Gym (Up to 57% Off). Four Options Available.

Davie

from $35
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Value Discount You Save
$75 53% $40
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In a Nutshell

Achieve your personal health and fitness goals at this gym, which specializes in personalized training and conditioning

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. May redeem across visits. Valid only for option purchased. All goods or services must be used by the same person. Appointment required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Four Options

  • $35 for five group training classes ($75 value)
  • $65 for ten group training classes ($150 value)
  • $49 for three 30-minute personal training sessions ($105 value)
  • $89 for three 1-hour personal training sessions ($180 value)

Sweat: Smelly and Clean

Sweat rids the body of water, but also of trace amounts of toxins. Read on for a quick look at the science of sweat.

The sweat glands are the body’s own fire-sprinkler system. They keep the temperature inside our skin livable by releasing water, which cools the body as it evaporates. Though mostly water and salt is excreted, some studies suggest that sweat glands—like the kidneys, liver, and colon—might rid the body of unwanted elements, such as toxic metals. A 2012 meta-review published in the Journal of Environmental and Public Health found reason for further investigation into sweat as a detoxification method. One study reviewed found that levels of arsenic, lead, and mercury in test subjects’ sweat went down after repeated sessions in a sauna.

Sweating in the Old Days

Regardless of how much sweat can actually aid detox efforts, humans have long felt that sweating has a cleansing or curative effect. Saunas have been a Finnish tradition since the 12th century, and healers often worked within them. (Finland still has about two saunas for every five people). Many tribes throughout the Americas have used sweat lodges for practical and spiritual purposes, from enhancing a shaman’s purification rituals to marking puberty to preparing for battle.

Bonus Points

  • Sweat comes from two sources: eccrine glands, scattered across the body for cooling, and apocrine glands, which are most concentrated in bacteria-rich regions such as the armpits and crotch. Apocrine glands are activated by stressful emotions, meaning that running from a bear will make you smell worse than running on a treadmill.
  • The ability to sweat varies wildly across the animal kingdom. For instance, horse sweat contains a foamy, soapy substance called latherin, which helps the sweat spread over horses’ large, oily bodies.
Merchant Location Map
  1. 1

    Davie

    12940 West State Road 84

    Davie, FL 33325

    +17544224502

    Get Directions

Be well with exercise and balanced nutrition
15% Bonus Savings
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