6One, Two, or Three 60-Minute Sports Massages at DC Dynamic Massage (Up to 66% Off)

Porter Ranch

    Select from Options

Buy!
Processing... Please wait
Limited time remaining!

In a Nutshell

Therapists guide clients through corrective exercises and sooth muscles with techniques tailored to individual needs and preferences

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Appointment required. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Massages take you to a relaxing place, unlike that glowing red elevator where all the buttons are numbered "0." Go somewhere nice with this Groupon.

Choose from Three Options

  • $45 for one 60-minute sports massage ($125 value)
  • $89 for two 60-minute sports massages ($250 value)
  • $129 for three 60-minute sports massages ($375 value)

Pulling a Muscle: Flex Your Smarts First

The human body is able to pull, push, and pump because of healthy muscles. Keep muscle strain from knocking it out of commission with Groupon’s explanation of how pulled muscles happen.

Ten out of ten gym teachers agree: warm up before you work out. The consequence of ignoring their advice may be a pulled muscle (also called a distraction rupture or strain), which happens when muscle fibers are stretched beyond their limit.

Doctors divide muscle strains into three categories. A first-degree strain is generally what athletes talk about when they say they’ve pulled a muscle—a very slight tear damaging less than 5% of the muscle, causing discomfort and swelling but little loss of function. A second-degree strain produces a much more noticeable tear and pain when trying to contract the muscle, and a third-degree strain, or rupture, is a complete tear across the muscle’s width that takes the muscle completely out of commission and may even require surgery. Many people confuse strains with sprains, though a sprain can only refer to damage done to ligaments, not muscle.

Muscles most often get pulled because they’re stretched too quickly, whether by a burst of speed on the track or a too-sudden lift of the family mastiff. Warming up creates more flexibility by literally raising the tissue’s temperature, optimally by one to three degrees. That’s why trainers prefer to use dynamic, cardio-based moves during the warm-up period: trying to create flexibility by forcing cool muscles into a static stretch might itself be a recipe for a pull.

  1. 1

    Porter Ranch

    11260 Wilbur AveSte 304

    Porter Ranch, CA 91326

    +18182579496

    Get Directions

Customers Also Viewed

Indulgent delights, from pastries and flowers to massages and mani-pedis
15% Bonus Savings
Get an extra 15% off local restaurants, spas, salons, and more to use within 48 hours of your Goods order! See details
By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.