Fitness boot camps push participants to look and feel their best, unlike summer camp, which mostly just challenges campers to overcome poison ivy. Whip yourself into shape with today’s Groupon to Innovative Fitness’s locations at Canyon Ridge Elementary School and Dwight D. Eisenhower Park. Choose between the following options:
- For $25, you get one month of unlimited outdoor boot-camp classes (a $99 value).
- For $35, you get two months of unlimited outdoor boot-camp classes (a $198 value).<p>
Inspired by a love of fitness germinated during a successful tennis career, Innovative Fitness owner Phillip Zavala helms a team of trainers that pushes fitness-seekers to peak performance during intense outdoor boot-camp sessions for all ages and ability levels. Patrons engage in full-body functional training as they drink in the refreshing outside air free of the cheese-puff particulates found floating in indoor oxygen. Campers boost bodily performance with varied routines, utilizing at least nine types of push-ups, 10 abdominal exercises, cardiovascular work, and strength-maximizing bicep, tricep, and shoulder maneuvers. Through it all, trainers motivate exercisers in classes that boast a student-to-teacher ratio of no more than 25 to 1, ensuring individualized encouragement, form correction, and client-customized high-fives.
Depending on their diet and effort applied, campers commonly see such results as a 3%–5% reduction in body fat, a 1- to 3-inch decrease in midsection measurements, and 5–12 pounds of weight loss within two to four weeks after the camp’s initial personal-fitness assessment. To boost the odds of becoming one of the program’s success stories, patrons can pair the knowledgeable trainers’ nutritional guidance with exercise to launch a two-pronged attack on fat, eventually destroying it in an epic battle to be told for generations. Each camper should arrive toting a towel, a water bottle, a mat, and two dumbbells of their preferred weight.
Inspired by a love of fitness germinated during a successful tennis career, Innovative Fitness owner Phillip Zavala helms a team of motivated trainers. As gusts of fresh air swirl around them, the crew pushes fitness-seekers to peak performance during intense outdoor boot-camp sessions for all ages and ability levels. Using knowledge acquired while earning a degree in exercise science, Phillip helps clients transform their daily routines by assigning achievable fitness and nutrition goals. Aided by a massive battery of exercises, including 9 types of pushups and 10 different ab workouts, patrons can shed pounds without becoming stranded on a desert island where there is no silverware.