Blue Ridge Aikido & Yoga LLC

Multiple Locations

Value Discount You Save
$45 51% $23
Give as a Gift
Limited quantity available
3 bought

In a Nutshell

Instructors guide students through either self-defense techniques in aikido lessons or challenging poses in yoga classes

The Fine Print

Promotional value expires Mar 13, 2013. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Reservation required. New clients only. Classes must be used by same person. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously. Bolster body and mind with this Groupon.

Choose Between Two Options

  • $22 for four aikido self-defense classes (a $45 value)
  • $22 for four yoga classes (a $45 value)

Blue Ridge Aikido & Yoga LLC

Against the serene backdrop of the Appalachian Mountain foothills, the ancient Eastern traditions of aikido and yoga are alive and well. Blue Ridge Aikido & Yoga’s cofounder Irene Malachowsky is a registered nurse and certified yoga instructor equipped with exactly the skill set she needs to help students safely discover their bodies’ potential during gentle or challenging yoga sessions. As a certified advanced teacher in cardiac yoga, yoga for osteoporosis, and yoga for multiple sclerosis (MS), she is uniquely positioned to help students who struggle with injuries or chronic health issues. The studio’s cofounder Ron Malachowsky has achieved the rank of sandan in aikido—the equivalent of a third-degree black belt. He infuses his martial-arts practice with mindfulness and body-awareness principles from yoga, which he has practiced for over 20 years. The result is a marital-arts class that not only teaches self-defense techniques but also the mental focus and discipline required to get through to your inner child when he’s busy texting.


Though Blue Ridge Aikido & Yoga LLC sometimes features a discounted price online, this Groupon still offers the best deal available.

Blue Ridge Aikido & Yoga

Against the serene backdrop of the Appalachian Mountain foothills, the ancient Eastern traditions of aikido and yoga are alive and well. Blue Ridge Aikido & Yoga’s cofounder Irene Malochowky is a registered nurse and certified yoga instructor equipped with exactly the skill set she needs to help students safely discover their bodies’ potential during gentle or challenging yoga sessions. As a certified advanced teacher in cardiac yoga, yoga for osteoporosis, and yoga for multiple sclerosis (MS), she is uniquely positioned to help students who struggle with injuries or chronic health issues. The studio’s cofounder Ron Malachowsky has achieved the rank of sandan in aikido—the equivalent of a third-degree black belt. He infuses his martial-arts practice with mindfulness and body-awareness principles from yoga, which he has practiced for over 20 years. The result is a marital-arts class that not only teaches self-defense techniques but also the mental focus and discipline required to get through to you inner child when he’s busy texting.

Merchant Location Map
  1. 1

    Daleville

    57 South Center Drive

    Daleville, Virginia 24083

    540-992-2212

    Get Directions
  2. 2

    Salem

    219 Electric Rd

    Salem, VA 24011

    +15403972239

    Get Directions

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