An apple a day keeps the doctor away, but it must be swallowed whole, like a pill. Stay healthy to the core with this Groupon.
Choose Between Two Options
- $29 for one hour of personal training (a $70 value)
- $49 for two hours of personal training (a $140 value)
The training can be performed in the workout studio or via webcam videoconferencing, or in the comfort of one's own home. The two-hour option can be scheduled as one hour of each. In either setting, the trainer instructs on proper form and technique and answers any questions about fitness. The trainer designs an exercise program and a one-month meal plan to help clients reach their goals. The in-studio option also includes a body-fat assessment.
Mobile training is available within the boundaries of Lakeshore to Bloor and University to Bayview.
Gordy's BootCamp Toronto
High blood pressure. Pack-a-day smoker. Forty pounds overweight. Rob Gord knows what it's like to be frustrated with his body. But in the course of one year, he dropped the extra weight, kicked his cigarette habit, and emerged with a dedication to help others achieve a healthy lifestyle. Boasting collegiate honours and experience leading a diverse range of fitness programs at the YMCA, Rob channels his accumulated know-how into helping people cultivate a fitness lifestyle rather than a quick-fix routine. At local studios or within the privacy of clients' homes, Gord pushes clients past plateaus, using varied and challenging manoeuvres drawn from Gord's experience leading kettlebell training sessions and boot camps that aim to torch extra pounds.