The Awareness Center

East Central

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In a Nutshell

Kids up to 13 years old can strengthen motor skills and muscles as supportive instructors lead them through Kundalini yoga sessions

The Fine Print

Promotional value expires Mar 7, 2013. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Must be between ages 2-13. Must sign waiver. Not valid if attended classes in last 12 months. Classes must be used by same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Scientists agree that children are our future, which is why most children are sealed in time capsules with a flashlight and a stack of magazines. Give a child something he or she will really dig with this Groupon.

Choose Between Two Options

  • $19 for 5 kid's yoga classes (a $75 value)
  • $29 for 10 kid's yoga classes (a $100 value)

Kid's yoga classes are split into two groups—one for those aged 2.5–6 and one for those aged 6–13—and both sessions are held every Friday from 4–5 p.m. During the hour-long class, youngsters strengthen both their bodies and their motor skills as they bend, stretch, and use their imagination in the studio's creative and supportive environment.

The Awareness Center

Owner and instructor Wahe Guru Kaur has more than a decade of experience that she shares with both students and the 20 other teachers on The Awareness Center's staff. Students of all levels benefit from her center’s seven-day-a-week schedule packed with Kundalini yoga and meditative practices. Each of the Kundalini sessions—which include beginner-friendly sessions and classes in Español—kicks-off with a mantra and warmup before students bend and stretch their way through a series of postures enhanced by deep-breath work, positive affirmations, and meditation. The Awareness Center also incorporates other healing practices into their daily offerings including Reiki certifications, teacher trainings, and sacred breathing circles, which utilize drumming, music, and Tibetan singing bowls well-versed in the entire KC and the Sunshine Band repertoire.

The Awareness Center’s classes and friendly instructors aren’t the only aspect of the business that inspires a sense of calm and relaxation. Zen-inspired decor covers the spacious center, from the hardwood-floor studio dimly lit by elegant chandeliers to the outdoor patio lined with hanging and potted plants.

The Awareness Center

Owner and instructor Wahe Guru Kaur has more than a decade of experience that she shares with both students and the 20 other teachers on The Awareness Center's staff. Students of all levels benefit from her center’s seven-day-a-week schedule packed with Kundalini yoga and meditative practices. Each of the Kundalini sessions—which include beginner-friendly sessions and pre-natal—kicks-off with a mantra and warmup before students bend and stretch their way through a series of postures enhanced by deep-breath work, positive affirmations, and meditation. The Awareness Center also incorporates other healing practices into their daily offerings including Reiki certifications, teacher trainings, and sacred breathing circles, which utilize drumming, music, and Tibetan singing bowls well-versed in the entire KC and the Sunshine Band repertoire.

The Awareness Center’s classes and friendly instructors aren’t the only aspect of the business that inspires a sense of calm and relaxation. Zen-inspired decor covers the spacious center, from the hardwood-floor studio dimly lit by elegant chandeliers to the outdoor patio lined with hanging and potted plants.

Customer Reviews

This is one of best hidden gems - pure serenity - instructors are spiritually evolved creating a high vibrational - enlightened experience 😀🙏🏼
Gregg J. · January 10, 2017
Wonderful experience
Elizabeth B. · October 19, 2016
Beautiful class and studio!
Alicia S. · September 26, 2016
Merchant Location Map
  1. 1

    East Central

    2801 E Foothill Blvd.

    Pasadena, CA 91107

    +16267961567

    Get Directions

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