Professional athletes keep their bodies in top form through intensive physical training, healthy diets, and zero-G aerobics routines led by a friendly extraterrestrial. Gain access to pro-sports secrets with today’s Groupon to CATZ Sports Performance Training Centers in Acton, Hingham, Needham, or Wilmington. Choose from the following options:
- For $35, you get 10 adult training sessions (a $220 value).
- For $49, you get 15 adult training sessions (a $330 value). <p>
Choose from the following locations: Acton, Hingham, Needham, or Wilmington. <p>
Founded by the former trainers and strength and conditioning coaches of Major League Soccer’s Los Angeles Galaxy, CATZ Sports Performance Training Centers encourage adults of all ability and fitness levels to workout longer, run further, and enhance their health from their very first stretch. Adult training sessions provide three types of training for adults. Fundamentals, fitness, and performance classes each focus on a different aspect of fitness, while supportive trainers motivate individuals to reach personal fitness goals for increased stamina, accelerated weight loss, and excelling at extreme Scrabble tournaments.
CATZ Sports Performance Training Centers
The certified trainers and nutritionists at CATZ Sports Performance Training Centers are focused on motivation, not intimidation. Nutritionists assist in overall lifestyle improvement with the understanding that nutrition plays a big role in attaining overall wellness. Nutrition plans are customized according to activity levels and lifestyles, along with personal eating habits and patterns, for maximum efficacy. Additionally, the centers' fitness classes are designed to increase the fitness of attendees of any skill level, including adults with sedentary jobs and children who avoid sports in school and extracurricular environments. While the strength and conditioning coaches regularly work with professional-level athletes, they motivate attendees of all skill levels through the ever-changing workouts with encouragement and individual attention.
All the centers' workouts are clinically designed by these certified trainers to build muscle, trim fat, and boost overall fitness regardless of the attendee's starting point. All sessions keep the student-to-instructor ratio low to ensure the professionals keep students on their toes and injury free. Students work through a dynamic routine of exercises that focus on both cardiovascular conditioning and strength training, including body-weight-based moves, running, and flexibility-boosting techniques such as systematically replacing limbs with rubber bands.