Although inflatable muscle suits are easy to apply and double as flotation devices, natural brawn actually lifts heavy objects and doesn’t deflate when given a routine allergy shot. Blow up your fitness routine with today’s Groupon to Class Fitness, valid at locations in Scottsdale and Phoenix. Choose between the following options:
- For $29, you get one month of unlimited boot-camp classes (a $124 value).
- For $39, you get two months of unlimited boot-camp classes (a $223 value).<p>
Class Fitness’ boot camps eschew the limitations of traditional gyms, creating challenging routines that incorporate group coaching and utilize outdoor terrain to help propel students toward their fitness goals. Ten different boot camps occupy each week, each combining indoor routines that focus on plyometrics, resistance training, and core conditioning with outdoor sprints up the town’s streets, over its surrounding hills, and past its famed movie-horse retirement communities. Sweatshop boot camp sculpts leaner sinews with a fat-frying synthesis of step aerobics, free-weight training, and boxing, whereas Tricore workshops park students on Concept2 rowing machines and LeMond indoor spin bikes for a core-conditioning program that is also low-impact. In addition to guiding students through every sprint, squat, and fist-pump, instructors also impart nutritional knowledge to help them stay on track between workouts, helping them plan everything from weight-loss meal plans to farewell parties for disappearing pounds.
Rather than stocking a gym with equipment and letting members just make the best of it on their own, the team at Class Fitness gets involved, leading intensive group classes that feel like personal-training sessions. The instructors keep members’ goals in mind, whether they’re coaching total-body boot camps or tailoring performance sport-training programs, which are designed to help runners, rowers, and cyclists finally take the gold in the office triathlons that determine who gets promoted. They’ve also packed a group-fitness schedule with a variety of dance-fitness classes that range from Zumba to advanced-jazz classes that aim to refine the steps of more practiced dancers. For those seeking weight loss, instructors back up nutrition-oriented classes with weekly measurements, meal planning, and fitness.