While human fitness originated by running long distances to avoid being eaten, it now dictates that we run in place in order to avoid eating. Survive with the fittest thanks to today’s Groupon to Crave Fitness in Sunrise. Choose between the following options:
- For $20, you get five fitness classes of your choice from boot camp, krav maga, kickboxing, and jiujitsu sessions (up to a $125 value).
- For $29, you get one month of unlimited boot camp, krav maga, kickboxing, and jiujitsu classes (up to a $259 value).<p>
Crave Fitness’s founder, Yaniv Rosenberg, applies a lifelong enthusiasm for fitness and martial arts to boot camp, Krav maga, kickboxing, and jiujitsu classes for all ages and ability levels. During boot-camp classes based on training regimens from the U.S. military and Israeli Defense Force, experienced instructors wring every ounce of effort from students of all skill levels, fueling the all-out workouts with words of encouragement and regular trips through a rift in the time-space continuum to get glimpses of their svelte future selves. Sessions change on a daily basis to test muscles with a combination of cardiovascular exercises, abdominal work, agility drills, obstacle-course challenges, and blindfolded Sudoku puzzles.
Krav maga instructors elucidate the finer points of the preferred self-defense system of the Israeli Army and U.S. law-enforcement officials in these hands-on sessions, where students learn techniques pulled from a cornucopia of martial-arts modalities for their effectiveness in everyday dangerous situations. Students in kickboxing classes learn to land punches, kicks, thrown knees, and elbows like a fighter during intense combative training sessions that pit attendees against the gym’s stash of mitts, shields, and heavy bags, in addition to optional sparring sessions that let classmates duke it out to see who gets the instructor’s gold star.
Mat-based moves dominate Brazilian jiujitsu classes, where students tone muscles in arms, legs, and core while grappling on the ground using moves designed to neutralize the physical imbalances between fighters, giving petite pupils a fair shot at their burly classmates on the mat and cheeky bears at their favorite woodland bars.
Though Crave Fitness sometimes features a discounted price online, this Groupon still offers the best deal available.