Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo’s David. Enjoy an anatomical renaissance with today’s Groupon: for $29, you get a one-month boot-camp membership package at Fitness Revolution (a $338 total value). The boot-camp membership includes the following:
- Unlimited boot-camp classes three times a week for one month (a $189 value)
- One-hour nutrition consultation (a $100 value)
- 21-day meal plan (a $49 value)<p>
Fitness Revolution’s certified trainers lead fitness seekers toward weight loss, lean-muscle growth, and overall health with group fitness sessions and personalized nutrition plans. Each physique reawakening commences with a one-on-one consultation to evaluate fitness goals as well as current eating and exercise habits. Clients dive into the program clutching handouts on rapid-fat-loss meal plans and interval cardio routines, and attend as many 30-minute triweekly boot-camp classes as they can pack into their schedules or chisel onto their stone rolodexes. To complement students’ new physical tenacity, consultants lead them on a private nutrition consultation to highlight healthier eating options and spotlight which pastries make the best shot puts. Following a crash course in proper nourishment, participants also garner a 21-day meal plan outlined by reputed fat-loss dietitians.
When other 4-year-olds were playing with blocks, Brett Denton was stomping around a wrestling mat. When other high schoolers were cruising around in their souped-up mini vans, he was going out for the soccer, track and field, and basketball teams. And when other college students were chiseling statues of John Belushi the night before a big sculpting exam, Brett was breaking through defensive lines as a Boise State Broncos running back, or studying health and wellness as a major in exercise physiology and biomechanics.
Eventually, his scholarship in athletics and the science of fitness and nutrition formed the basis of the Fitness Revolution curriculum. Today, he and his team of coaches pull from scientific research to spur on their clients to lose weight, build layers of muscle, amp up their physical performance, and improve their overall health through a combination of boot camps, personal training, and nutrition consulting.