Like sequined dresses, workout regimens tend to fit best when they’re not tailored to the hulking frame of Hercules. Exercise on your own level with today’s Groupon: for $29, you get a one-month fitness package to Koko FitClub (a $169 value). This Groupon is valid on West Bitters and Stone Oak Parkway. The package includes:
- One-month membership and unlimited Smartraining sessions (a $119 value)
- One Smartrainer demo, body-composition analysis, personal-training evaluation, and cardio mp3 demo (a $50 value)<p>
Stocked with a bevy of custom computerized exercise machines, Koko FitClub keeps bodies lean and toned with personalized workout regimens. Memberships commence with a body-composition analysis and fitness evaluation from one of the gym’s expert trainers, who then inputs the results to a personal key. Trainees then insert their key into any of the gym’s exercise machines, which leverage the data to accommodate individual fitness level, desired workout goals, and preferred color of postworkout fireworks. Over the course of the 30-minute workout, stations constantly update and increase resistance, ensuring that trainees get the most out of their visit. With each visit, members can upload heart-pumping guidance directly to their brains with an mp3 player loaded with cardio and workout instructions. A trainer’s prerecorded voice powers exercisers through ascending levels of workouts, offering instruction and playfully gossiping about the other mp3 players.
At Koko FitClub, customizing a workout plan is nearly effortless. Each member uses a data key that tracks their fitness activities and organizes a personalized system that combines cardio and strength training with nutrition plans. Information from all sessions is then stored on personal online pages, allowing members to follow and track their progress or to let their high-school gym teacher know that they can finally do 10 pushups in a row.