10 or 15 Classes at Ocean State CrossFit in Cranston (Up to 87% Off)


Value Discount You Save
$185 86% $160
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In a Nutshell

Experienced coaches lead intense CrossFit classes that use lifts, plyometrics & sprints to tone bods regardless of starting fitness level

The Fine Print

Promotional value expires Apr 13, 2012. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. Must activate 10-class option by 4/13/12, classes expire 3 months from activation date. Must activate 15-class option by 4/13/12, classes expire 4 months from activation date. Valid only for option purchased. 24hr cancellation notice required. Must sign waiver. Not valid if used services in past 12 months. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Although inflatable muscle suits are easy to apply and double as flotation devices, natural brawn actually lifts heavy objects and doesn’t deflate when given a routine allergy shot. Blow up your fitness routine with today’s Groupon to Ocean State CrossFit in Cranston. Choose between the following options:

  • For $25, you get 10 CrossFit classes, including six introductory OnRamp classes (a $185 value). This option expires three months after activation.
  • For $33, you get 15 CrossFit classes, including six introductory OnRamp classes (a $260 value). This option expires four months after activation. <p>

Ocean State CrossFit’s coaching staff includes former NCAA Division I athletes, former soldiers, a rugby player, and a black belt, who stand as a testament to the functional conditioning style’s benefits and high level of intensity. Each CrossFit workout boosts the body’s performance in 10 recognized fitness domains, such as strength, flexibility, speed, and ability to juggle cannonballs while on a moving escalator. After completing the six-part OnRamp course—which moves at a slower pace to ensure exercisers master safe technique—students graduate to regular-level CrossFit classes, where trainers sling routines that incorporate strength training, plyometrics, kettlebells, Olympic-style weightlifting, gymnastics, rowing, and running amid Ocean State CrossFit’s spacious, 4,500-square-foot facility. Although noted for its intensity, CrossFit scales to suit exercisers of all stripes since all it demands is that each individual willingly surrenders their emergency pot roasts and puts in their best effort according to their fitness level. Each session on the studio’s schedule caps attendance at 12 students or fewer in order to ensure ample trainer attention for each student.

Ocean State CrossFit

Ocean State CrossFit’s mission is to “live a life of action” and inspire others to do the same. That’s why its certified trainers chose the CrossFit system. CrossFit’s exercises, featuring strength and conditioning training, focus on functional movements such as pushing, pulling, and lifting. The dynamic movements prep exercisers for all manner of activities, improving athletic performance and daily activities alike. Workouts change each day and utilize a variety of equipment such as plyometric boxes and rowing machines, as well as medicine balls and kettlebells. Each intense, fast-paced, 45-minute session works all muscle groups and can be scaled to suit all ages and levels of fitness.

Customer Reviews

Ocean State is a great box. Coaches are fantastic.
Bill A. · November 24, 2016
It is a good place to challenge yourself, however I recommend that your careful not to push your body to much at first.
Cheryl L. · June 27, 2014
Don't be intimidated by what you see on tv or the internet. They will show you step by step and everything is scaled way back to what you're comfortable with. Great place
Bernardo S. · May 10, 2014
Merchant Location Map
  1. 1


    50 Freeway Drive

    Cranston, RI 02920


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