The Body Firm Atlanta

Multiple Locations

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In a Nutshell

Certified trainer & former NFL football player leads indoor & outdoor workouts filled with weightlifting, yoga poses & obstacle courses

The Fine Print

Promotional value expires Jul 25, 2012. Amount paid never expires. Limit 3 per person, may buy 2 additional as gifts. Limit 1 per visit. Must activate by 7/25/12, classes expire 4 weeks from activation date. Valid only for option purchased. Subject to availability. Limit 1 Groupon If used services in past 4-6 months. Limit 3 Groupons if used services in past 6 months or longer. Classes are non-transferable. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Like a new pair of sneakers or a blank check floating in the breeze, a knowledgeable trainer can help you to run faster than ever before. Sprint toward fitness goals with today’s Groupon to The Body Firm Atlanta. Choose between the following options:

  • For $25, you get 10 boot-camp classes (a $150 value).

  • For $49, you get 20 boot-camp classes (a $300 value).<p>

Classes take place at the following locations: * Piedmont Park in Atlanta * Gwinnett Place Mall in Duluth * Discover Mills Mall in Lawrenceville * Ronald Reagan Park in Lawrenceville * Nickajack Park in Smyrna

Dez White, founder of The Body Firm Atlanta, draws on a pro football career and an ISSA personal-training certification to build boot-camp-style workouts for all skill levels. The former Atlanta Falcon leads 45-minute classes in local parks and shopping malls, allowing participants to admire trees and bench-press mannequins as they chase their fitness goals. Though no two sessions are identical, most pair cardio activities such as running, cycling, and aerobics with modifiable strength-training moves such as weightlifting and resistance-band exercises. In addition to torching calories, fitness-focused games and obstacle courses make classes more exciting than a tandem bike ride with Evel Knievel. To foster strong cores and flexible limbs, White peppers routines with bodyweight exercises and yoga poses.

Instead of wearing boots to camp, participants should fashion a sporty outfit using running shoes, a yoga mat, and two 5- or 10-pound dumbbells. Consult the registration page for class dates and times. Depending on location, purchasers also receive up to 50% off on training for two months.

The Body Firm Atlanta

Before Dez White donned the whistle and clipboard of a fitness instructor, he was a professional football player for the Chicago Bears and the Atlanta Falcons. After years on the field, Dez added an ISSA personal-training certification to his accomplishments and founded The Body Firm Atlanta, where he builds challenging, constantly varied workouts for all skill levels. Dez and his staff of fellow trainers conduct classes in local parks and shopping malls, allowing participants to admire trees and bench-press mannequins as they pursue their fitness goals. The staff motivates its students by tracking their measurements and progress throughout the course.

Customer Reviews

Great program, dedicated trainers. A program I'd recommend to anyone with a want to lose weight and stay in shape.
Bidhu J. · September 26, 2013
Excellent program and instructors.
Foster K. · September 3, 2012
I had a great time working out with Dez and lost a great amount of weight. Thanks for pushing me so hard.
Ezinne N. · May 6, 2012
Merchant Location Map
  1. 1


    2777 Five Forks Trickum Rd.

    Lawrenceville, Georgia 30044


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  2. 2

    Shorty Howell Park

    2750 Pleasant Hill Road

    Duluth, GA 30096


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  3. 3


    5900 Sugarloaf Pkwy.

    Lawrenceville, Georgia 30043


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