XLR8 Fitness, LLC

Multiple Locations

Give as a Gift
Limited quantity available
Over 50 bought

In a Nutshell

Certified trainers lead indoor or outdoor one-hour boot-camp sessions with strength training, obstacle courses & medicine-ball drills

The Fine Print

Promotional value expires Aug 22, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must activate first boot camp session by 8/22/12. Online registration required. Not valid if took class in past 6 months. Classes are non-transferable. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with today's Groupon: for $49, you get a four-week fitness boot camp from XLR8 Fitness, LLC (a $180 value). Boot-camp sessions are held Monday, Wednesday, and Friday mornings from 5:30 a.m. to 6:30 a.m. Guests can register for outdoor sessions in Johnny Bright Playground or West End Park, indoor sessions at Anytime Fitness, or outdoor stroller boot camp in City Park.

With a master's in health and exercise science and a knack for reshaping clients' physiques, XLR8 Fitness founder Emily Eoff designs morning boot-camp programs whose one-hour regimens have been lauded on ABC 26. Supportive, certified trainers lead groups through fast-paced reps both indoors and out. As participants perspire through a 10-minute warm-up, a 40-minute workout, and a 10-minute cooldown, instructors shoot out suggestions for exercise modifications that suit individual body types and fitness levels. Strength training sets limbs burning with dumbbells and body bars, and medicine-ball maneuvers strengthen cores while reinforcing the catching skills needed to survive a meteor shower. To keep hearts fit, exercisers run through cardio drills, jumping hurdles, leaping through plyometric movements, and lunging across obstacle courses. Guests should bring their own dumbbells (5–10 pounds or heavier, depending on strength), water, and a thick mat, loaded into a gym bag or on the back of a sweatband-wearing pack mule.

In the spring, stroller boot camp teaches parents to "push off the pounds" by wheeling their progeny through City Park. A series of energizing routines can tone figures as patrons spend quality time with their children, imparting such valuable lessons as the joy of playing outdoors or the satisfaction of beating a team of squirrels in pick-up basketball.

Customer Reviews

Shaun is a wonderful trainer, very positive and helpful. He is friendly, professional and runs a great class and that is saying something for a 5:30 am class
Monica M. · March 30, 2012
So far so good! Sean (Shawn?) is a fantastic instructor. The class size is just right. There are enough people to make it feel worth your while but not so many that you feel anonymous.
BING S. · March 21, 2012
Merchant Location Map
  1. 1

    West End

    S Roadway St.

    New Orleans, Louisiana 70124

    Get Directions
  2. 2

    City Park

    1 Palm Dr.

    New Orleans, Louisiana 70124

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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