Working out is No. 3 on the list of most popular daily activities in America, behind not working out and teaching dogs to swear. Spend your time wisely with this Groupon.
$29 for One Month of Unlimited Boot Camp ($119 Value)
A National Academy of Sports Medicine–certified trainer guides up to 30 through a range of real-life motions designed to tone muscles and pare off inches during 55-minute classes held three times per week in four-week spurts. Guidance on nutritional choices and predesigned meal plans also help to educate minds and spur bodies to achieve weight-loss goals.
Hybrid 180 Bootcamp Gym
Full-body interval workouts at Hybrid 180 Bootcamp Gym fuse cardio, toning, conditioning, and nutrition into a shape-chiseling combo that can decrease dress or pant sizes within 21 days. Led by a NASM-certified personal trainer, 55-minute boot camps use a combination of resistance training and cardiovascular activity that incorporates real-life movements instead of workout machines or imaginary dumbbells. Trainers shout to cheer each other through circuits of conditioning and endurance workouts as Campers use a combination of tires, sleds, and bricks in lieu of conventional weights while music plays through more than 6,000 square feet of indoor training space. Personal trainers can also oversee a client's individualized workouts, educating them on proper form and the best exercises for achieving particular fitness goals.
Rox Extreme Fitness
At Rox Extreme Fitness, exercisers are part of the family. Fortunately, this family bonds through hauling mammoth truck tires and works out frustrations with speedy jump rope reps. This unorthodox approach to fitness--you won't find cushy locker rooms or flashy stair machines here--incorporates brawny gear including sledgehammers, bricks, and chains. It also pays serious dividends. The gym's six instructors see to that. Adhering to goal of 1% improvement from one session to the next, they help students buff up gradually no matter their fitness level or goals.
1520 E NW Vivion
Kansas City, Missouri 64118Get Directions