One Month of Yoga Classes or 10 or 20 Yoga Classes at Defensive Arts Dojo (Up to 68% Off)

Multiple Locations

    Select from Options

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In a Nutshell

Yoga classes help center the mind, increase flexibility, and relieve stress

The Fine Print

Expires 180 days after purchase. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Yoga can increase your flexibility—a crucial trait to have if you ever want to finally find out where your mail goes. Seek the truth with this Groupon.

Choose from Three Options

  • $18 for one month of unlimited yoga (a $55 value)
  • $36 for 10 yoga classes (a $100 value)
  • $64 for 20 yoga classes (a $200 value)

Defensive Arts Dojo

Shihan Mike Downs, head of Defensive Arts Dojo, isn't just a sixth-degree karate champ and active member of the Isshin-Ryu World Karate Association. He's also a chiropractor, and that double life as a doctor and a sensei adds richness to his instruction. Like Mike, there's more to Defensive Arts Dojo than mastering kicks and punches. It's a discipline of the mind and the body, and a boosting of self-confidence that permeates their gregarious, yet challenging, lessons. Fighting classes include the defensive techniques of Brazilian jujitsu, kendo and iaido swordsmanship, and Ground Zero courses for thwarting domestic foes. Physical fitness seekers can let their inner warrior loose in Warrior Fitness programs that meld core exercises and cardio training with MMA techniques, and yoga classes enhance flexibility and strength while vanquishing stress through exercise and relaxing meditation.

  1. 1

    Defensive Arts Dojo

    5444 Camp Rd

    Hamburg, NY 14075

    +17166461956

    Get Directions
  2. 2

    Defensive Arts Dojo

    227 Thorn Avenue

    Orchard Park, NY 14127

    +17165442165

    Get Directions

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