A sun salutation can help you have a stress-free morning, especially after failing to explain daylight-saving time to the neighborhood rooster. Greet the dawn gracefully with this Groupon.
Choose Between Two Options
- $39 for 10 yoga classes (a $150 value)
- $49 for one month of unlimited yoga classes (a $110 value)
Deep breaths and a dedicated instructor guide every movement during one-hour Ashtanga-based hot Vinyasa-style yoga classes. Instructors Claudia Castro-Leverett and Thomas Leverett cleanse pores with intense stretches and heightened studio temperatures during Hot Vinyasa Flow. During another class—Slow Burn held on Monday and Thursday evenings—she welcomes students to her candlelit studio to teach them how to deeply connect through gentle music and closed eyes, proving that park rangers clearing campgrounds of cartoon bears aren’t the only ones who get up before the sun.
Del Sol Martial Arts & Fitness
Del Sol Martials Arts & Fitness began not in a sweaty gym where young athletes learned to love exercise, though that is a chapter in its story. Its true origin lies in a kindergarten classroom where Thomas Leverett and Claudia Castro first met. The pair attended every year of school together, eventually celebrating when Thomas earned the title of Sifu and began his own Mantis-style kung fu school, and again when Claudia became a certified yogi. She joined him to start teaching, and together their family reached out to others to train them in fitness, discipline, healthy lifestyles, and 20-year courtships.
Today, students flock to their gym to study Northern Shaolin Seven Star Praying Mantis–style kung fu, a lineage for which Sifu Leverett is an official guardian. Claudia guides students through the equally ancient traditions of Ashtanga- and Vinyasa-style yoga. The duo even offers private cooking classes to teach how to create delicious, healthy meals or light stovetop burners simply by lifting up another stove and placing its already lit burners on them.