Mixed martial arts trains your mind and body to grapple with everything life throws at them, whether it be stress, indecision, or an endless stream of unexpected volleyballs to the face. Be prepared for an overhand toss with today’s Groupon: for $25, you get a one-month membership for unlimited classes at Delano MMA and Fitness (a $53.25 value).
At Delano MMA and Fitness, visitors spar and strike their way to health and self-discipline through classes in Brazilian jujitsu, mixed martial arts, striking, and the fitness routines that accompany these combat sports. Brazilian jujitsu for adults and kids, presented in both Gi and No-Gi styles, teaches that a smaller and weaker fighter can defeat a stronger opponent by using leverage to apply joint locks, chokeholds, and patronizing smiles. Twice-a-week striking classes based on kickboxing techniques will improve punches, kicks, and knee strikes. Like mixed-media art, mixed martial arts (MMA) combines many different techniques into a furious blend of brawling, skill, and splatter paint, and it requires participation in the Brazilian jujitsu classes. Delano also offers Fit2Fight fitness classes based on today’s top MMA training routines to provide people with conditioning without having to spar with anyone.
122 N Walnut St.
Wichita, Kansas 67203Get Directions