Meal preparation, like ripping off a band-aid or picking out a life partner, is best done as quickly as possible. Earn yourself more time to eat with today’s Groupon: for $6, you get $12 worth of gourmet deli sandwiches and more at Delicacies Gourmet in Roslyn.

The newly expanded Delicacies Gourmet serves up meals to fight midday munchies and prepared foods to liberate evenings from the sinister clutches of the kitchen. Delicacies Gourmet is open daily for breakfast and lunch, and its expansive menu boasts everything from sandwiches, soups, salads, and pizzas to fresh whole fruit and take-home platters of teriyaki london broil and lean pastrami. While a mix of vegetarians, healthy eaters, and wayward rabbits congregate at the 40-selection chop-salad station, weekday warriors hustle past to stock up on triple-egg, triple-meat Hungryman Hero breakfast sandwiches ($6), grilled Reubens ($8.49), and armfuls of signature wraps, such as the Clocktower, a quad shot of chicken, red peppers, mozzarella, and balsamic vinaigrette ($7.49). Delicacies bakes its own bagels and muffins fresh each day and doles out daily specials for early risers and culinary scavenger hunters.

After eyeballing eats safely ensconced in spotless display cases, patrons can migrate to a nearby table or venture onto the patio and battle for crusts with the denizens of a local duck pond. Customers can also place orders online.