Choose from Four Options
- $15 for 1 aerial yoga class ($25 value)
- $35 for 3 aerial yoga classes ($65 value)
- $49 for 5 aerial yoga classes ($90 value)
- $99 for 10 aerial yoga classes ($180 value)
- Click here to see the schedule.
Delray Aerial Yoga
Delray Aerial Yoga's instructors take the pressure out of doing handstands, quite literally—they use silk swings. Turning upside-down or sideways while doing yoga poses can help elongate the spine and relieve physical tension, though that effectiveness is diminished when students have to fight gravity. So during aerial yoga classes, students use ceiling-suspended hammocks made of silk to help support them. With assistance from the swings, instructors break down classic asanas incrementally, helping people work their bodies into effective stretching positions.