A trainer yelling encouragement can help you run faster, like wearing a new pair of sneakers or being chased by a man made of knives. Get moving with this Groupon.
Choose Between Two Options
- $99 for 5 personal-training and nutritional-counseling sessions (a $500 value)
- $149 for 10 personal-training and nutritional-counseling sessions (a $1,000 value)
Split into 30-minute halves that focus on each discipline, each hour-long session combines personal training and nutritional counseling to help clients build muscle and lose weight by balancing personal fitness with healthy eating, including proper food choices and responsible caloric intake.
Personal trainer Stephanie Rickert knows first-hand the difficulty of staying in shape amid a hectic lifestyle. At one time a gymnast, dancer, and competitive bodybuilder, Stephanie became a mother at age 27, gaining more than 50 lbs during her pregnancy—weight that she simply couldn't shed after giving birth. She instituted a new battle plan: a combination of rigid exercise—including spin, kickboxing, and weight training—and a personalized nutrition program. Finally, her efforts paid off, and she competed in an amateur bodybuilding contest once again.
Today, Stephanie—along with her own mother, a bodybuilder in her own right—helps others achieve their fitness goals at Destination Fitness, a fully equipped gym set within an open loft in a remodeled 100-year-old barn. Bootcamp sessions combine a variety of exercises to keep workouts fresh, and personal-training sessions customize exercise regimes to suit clients' unique goals. As in Stephanie's original transformation, trainers also provide nutritional guidance to help clients strengthen their weight-loss efforts without being tempted by delicious dumbbells.