Yoga awakens the body and spirit, allowing yogis to forecast oncoming weather, traffic patterns, and unwinning lottery numbers, such as "four" and "peanut." Tune and tone your body with today's Groupon: for $25, you get 10 Yogacise classes (a $110 value) at Destiny Fitness, held at Melidance in Streetsville. Classes are available either mornings or evenings on Monday–Thursday and must be reserved on a weekly basis.
Yogacise, developed by one of Destiny Fitness's own trainers, fuses yoga with intense strength training and cardio routines to create a dynamic fat-burning 45-minute class. Participants of all skill levels and cellular carriers stretch sinews, tone muscles, and build endurance as they switch between poses, such as the Buddha-in-bicep curl, strength training, and interval training. The class's continuously changing routines and the instructor's lifelike gorilla suit surprise muscles, thus promoting all-day calorie burning. Fitness seekers are asked to bring a yoga mat, hand weights, a towel, and water to each class, though a limited amount of mats and weights are available on-site for those who need them.
Having led hundreds of clients down a custom-paved road to physical health, certified fitness trainers Christopher and Stephanie Williams founded Destiny Fitness as a home base for both in-studio and mobile personal-training services. The team helps locals achieve wholesome lifestyle shifts, manning group fitness classes at their Mississauga studio when they aren't bringing personal training regimens, equipment, and inflatable Olympic-size pools to area homes. Their programs, which can include nutritional guidance as well as frequent progress assessments, are part of a step-by-step system intended to become a guide to lifelong fitness success. More specialized therapies are available under the pair's Destiny Wellness umbrella, a mobile facet of the company that travels to those with rehabilitative needs.
370 Queens St. S
Streetsville, Ontario L5M 1M2Get Directions