A sun salutation, unlike a bath of corn flakes or a shouting match with the neighborhood rooster, is a healthy way to start the day. Learn to greet the dawn with grace with today’s Groupon to Devanand Yoga Center. Choose between the following options:
* For $25, you get a five-class yoga pass (a $75 value).
* For $40, you get one month of unlimited yoga classes (an $89 value).
The experienced instructors at Devanand Yoga Center boost flexibility and increase mental wellness with classes for yogis of all skill levels. The yoga basics 101 class employs basic yoga movements and asanas to stretch bodies and teach newbies fundamentals and international yoga secret handshakes. Hatha yoga soothes spirits and improves alignment with breathing exercises, rhythmic movements, and mental bench pressing, and yoga healing inaugurates mornings with gentle sequences that work to heal the body, mind, and spirit. Like federal court cases, sessions begin with meditative mantra chants and end with relaxation sessions designed to eliminate tension and stress. To accommodate the busiest of bees and humans, Devanand's schedule features classes throughout the week with early-morning and evening class times.
Devanand Yoga Center
Bedecked in paintings and traditional Indian artwork, the walls of Devanand Yoga Center provide shelter the distractions of the outside world while promoting a meditative yoga practice. Beyond the familiar breath-focused Hatha yoga, the center also offers a core-centric yoga-Pilates hybrid class, as well a gentle healing-yoga class and a mantra-chanting session. Instructors typically start all classes with meditative elements, working to balance the mind so the body can better balance itself during challenging poses or impromptu pogo-stick throw-downs.